Now on Privilee: : Helios Fitness Club
Where combat meets conditioning: Meet Helios Fitness Club.
Try Muay Thai, boxing and fitness classes in JVC, with one complimentary class every week for Privilee Members.
Your usual workout has some competition. Helios Fitness Club is now on Privilee, bringing combat training and conditioning to Imperial Tower 2 in JVC. Best known for Muay Thai, the club pairs technique with fitness in coached, 50-minute classes for adults.
Your membership includes one complimentary class every week, plus 10% off class packages if you want to add more sessions. Make it your weekly change of pace, work on a new skill or try a different class when your routine needs a refresh.
Muay Thai is the one to try
Helios found its Muay Thai instructor in Thailand – now you can learn the skills in JVC.
The class combines punches, elbows, knees and kicks with cardio, strength and agility work. It’s non-contact, so the focus is on practising the movements and building your fitness. You get a full-body workout with something new to concentrate on, giving each session a different feel from your usual time in the gym.
There’s technique to learn alongside the physical challenge. As you practise, you can work on your coordination, develop power and feel more confident in the movements. It gives you a reason to return beyond getting a workout done.
The timetable also includes advanced Muay Thai sessions.
Check the class details in your Privilee app before booking so you choose the right session for your experience.
Change the pace of your training
What’s on the schedule…
Muay Thai leads the line-up, but there are other ways to spend your weekly class.
Boxing brings combinations, reflexes and endurance into a conditioning session. Timed rounds mix boxing techniques with strength work, with active recovery between rounds and a final push to finish. It’s a good option when you want your workout to ask a little more of your coordination.
For a fitness-focused session, full-body HIIT combines cardio and functional strength in intervals. Coaching helps you work through each round, with options to adjust the intensity to your level.
Upper & Cardio puts the attention on your shoulders, chest, back and arms. Free weights and bodyweight exercises sit alongside controlled cardio, keeping your heart rate up while you work on form.
Lower & Lift also features on the schedule, giving you another strength option when you want to change your focus.
You can return to the same discipline to develop your skills, or choose a different class to complement the rest of your training.
Who will love it here?
First-timers and those with more experience can find their fit here. Your coach adapts the movements to your level, helping you learn the basics or take on more of a challenge. There’s room to build confidence, work on your technique and progress at your own pace.
Make one class part of your week
Your weekly Helios class can sit alongside the workouts you already do. Keep your regular gym sessions and add boxing, or give Muay Thai a place in your week so you have time to practise.
The 50-minute format gives you a focused session without needing to set aside a whole morning or evening. Classes are mixed and for adults; kids’ and junior classes are excluded from the Privilee benefit.
Before work or after your last meeting
Helios opens from 6am to 9pm Monday to Saturday, and 11am to 6pm on Sunday. The timetable includes early morning and evening classes during the week, with weekend options too.
Opening hours and class times are different, so check the live schedule in your Privilee app for the session you want. You can book up to seven days ahead, making it practical to plan around work and the rest of your week.
Bring your own gloves and wraps for boxing and Muay Thai classes if you have them – limited spares are available at the club. There’s also a 12-hour cancellation policy, so cancel ahead of that window if your plans change.
Ready for another round?
If one class leaves you keen to come back sooner, your membership gives you 10% off class packages. Speak to the team in the studio to purchase and add more sessions alongside your weekly complimentary class.
Tap into your Privilee app to explore the schedule and book a class.
