Guide: Late-night workouts, made to fit your Ramadan routine

Your Abu Dhabi Privilee guide to staying active this Ramadan

During Ramadan, routines naturally adjust and energy shifts later into the day. Late-night workouts offer a practical way to stay consistent – giving you time to move with intention, reset after Iftar, and plan your fitness around your own rhythm.

This guide highlights gyms across Abu Dhabi with extended evening hours, so you can build a Ramadan routine that feels balanced, flexible, and sustainable. Here’s where you can go with your Privilee membership...

Indoor boxing area with multiple punching bags and a professional ring, set under a high, glass-paneled ceiling for ample natural light.

Adrenagy

Late-night friendly training with plenty of space for focused workouts once the day slows down.

πŸ•’ Mon–Thu: 12:00pm–1:00am | Fri–Sun: 12:00pm–12:00am

πŸ“ Khalifa Park

METROFITT

A reliable option for post-Iftar training when you want to keep things simple and consistent.

πŸ•’ 6:00am–12:00am

πŸ“ Bawabat Al Sharq Mall

Spira Club

Step into a spacious setup that suits every kind of routine – from strength and cardio to functional training and sleek studio classes.

πŸ•’ 5:00pm–11:00pm

πŸ“ Khalifa City

Functional training area featuring large tires, turf, sled push area, and cardio machines.

Fitness First – Al Wahda Mall

A familiar all-rounder with open gym access and class options that fit later sessions.

πŸ•’ 6:00am–12:00am

πŸ“ Al Wahda Mall, Abu Dhabi

Fitness First (ladies-only)

Ladies-only training with functional zones, cardio, strength, and a strong class schedule. Or recovery, when you need a reset.

πŸ•’ Opening times vary, all locations close at 11pm

πŸ“ Khalifa City | Al Seef Mall | Bawabat Al Sharq Mall | Marina Mall

Fitness First – Hili MallΒ (ladies-only)

A supportive ladies-only space for evening routines.

πŸ•’ Open until 11:00pm

πŸ“ Hili Mall, Al Ain

Fitness First – Dalma Mall

An easy option for maintaining consistency later in the day.

πŸ•’ Open until 11:00pm

πŸ“ Dalma Mall, Abu Dhabi

Fitness First – Al Seef Mall

Fully-equipped open gym access with extended Ramadan hours.

πŸ•’ Open until 11:00pm

πŸ“ Al Seef Mall, Abu Dhabi

A modern gym interior featuring various fitness equipment, bright lighting, and a turf area for workouts.

Volt Fitness

A focused gym environment suited to steady evening workouts.

πŸ•’ 6:00am–11:00pm

πŸ“ Al Sa’adah

Champs Sports Club

Spacious facilities and extended hours make this a solid late-night choice.

πŸ•’ Monday to Saturday: 6:00am–11:00pm | Sunday: 8:00am–11:00pm

πŸ“ Al Bahyah

321 Sports

Practical, no-frills training for keeping routine during the month, with unlimited class access, too.

πŸ•’ 6:00am–11:00pm

πŸ“ Hudayriyat Mar Vista

Industrial-style gym interior with high ceilings, showcasing a boxing ring, weightlifting area, and various workout equipment. The space features motivational decor and mezzanine-level seating, creating an intense, focused atmosphere.

Energy Plus Gym Abu Dhabi

Straightforward training for focused, no-pressure sessions.

πŸ•’ Open until 11:00pm

πŸ“ Al Forsan

UFC GYM – Mohamed Bin Zayed City

Structured training with flexibility for late-night routines.

πŸ•’ Sunday to Friday: 6:00am–11:00pm | Saturday: 8:00am–10:00pm

πŸ“ Mohamed Bin Zayed City, Abu Dhabi

Bright and modern gym interior featuring treadmills and exercise machines with large windows and wooden beams

Bodylines Fitness & Wellness Club

Two open gym locations to choose from, open until late.

πŸ•’Β Opening times vary, both locations close at 11pm

πŸ“ Beach Rotana | Corniche

West Bay Health Club

A calm, dependable option for keeping your routine steady throughout Ramadan.

πŸ•’ 6:00am–11:00pm

πŸ“Β West Bay

Plan your Ramadan routine, with us

Late-night movement can be a powerful way to stay consistent during Ramadan. Choose workouts that support your energy, respect your rhythm, and fit naturally into your evenings. Tap into your Privilee app to book a class.

Please note: Ramadan hours may vary. Check the Privilee app for the latest schedules.

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