A powerhouse gym in Al Quoz built for performance, recovery, and everything in between
If you’re serious about training, need space to move, and want a gym that delivers on every detail, Champs Sports Club Al Quoz is it. From early-morning lifts to weekend resets, this spot brings together performance, recovery, and community in one dynamic space.
The vibe
Champs is one of Dubai’s most respected gyms, known for its performance-driven philosophy built around discipline, consistency, and progress. You feel motivated the second you walk in; it’s the kind of space that pushes you to train better, not just harder.
Raw but welcoming, Champs has that motivating, focused energy that gets you in the zone as soon as you arrive.
The set-up
Every zone is purpose-built. Strength, cardio, and recovery flow together for a seamless training experience. Expect Olympic platforms, three squat racks, and Liftdex and ZIVA dumbbells, plus Matrix cardio kit upstairs overlooking the floor.
For those who like guidance, the Personal Trainers at Champs are among the best in the city, with a 10% discount on packages for Privilee Members.
The functional training
Sled tracks, kettlebells, battle ropes, rigs, and more, the floor is made for movement, not just machines. The functional zone is built for switching up your routine, from high-intensity circuits to hybrid strength sessions. It’s performance-focused, but still easy to make your own.
You can also switch things up off the gym floor. Members can book a 60-minute Padel Court session for AED 250 – a great way to add variety to your routine.
The recovery
Sauna’s included, and Members get a preferential rate of AED 70 on the plunge pool for the full reset. You’ll also find compression boots, foam rollers, and cool-down spaces designed to help your body recover and reset after any session.
Add massage guns, showers, lockers, and Dyson hairdryers, and you have everything you need post-session. Recovery feels effortless here – calm, simple, and built into the rhythm of your workout.
The classes
Strength to Mobility and HIIT, plus Reformer Pilates at AED 80 for Privilee Members. The line-up keeps things fresh and functional, giving you options that fit your goals, energy, and schedule.
The opening hours
Open weekdays from 5am until 11pm, Champs, Al Quoz fits every kind of routine. Early lift, late session, or both, the space is ready whenever you are.
Saturday: 6am-11pm
Sunday: 8am-11pm
The location
Set in the heart of Al Quoz, Champs is surrounded by Dubai’s key neighbourhoods. Just 9 minutes from Dubai Investment Park, 11 from JVC, 12 from Dubai Marina, 13 from Business Bay, 15 from Jumeirah Park, and 22 from Dubai Hills.
Central, connected, and right in the middle of Dubai’s fitness hub.
The café
Post-training, head to Champs Café for coffee, smoothies, or something more substantial. The on-site café doubles as a hangout space, with sofas and a relaxed, social vibe that makes it easy to stay a while.
Privilee Members get 10% off, and there’s also a protein shop stocked with bars, powders, and grab-and-go essentials.
Champs Sports Club Al Quoz brings together the best of Dubai’s training scene – smart set-up, functional flow, and a focus on performance. From early lifts to evening recovery, it’s a space designed for progress and balance in equal measure.
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