Dubai’s gym for serious training, seamless workouts, and smart recovery
If you’re looking for a gym that’s built to perform, Champs Sports Club Al Quoz should be on your list. Designed with function in mind, every zone flows naturally into the next, from strength and conditioning to cardio and recovery. It’s spacious, well-laid out, and equipped for every type of workout. Push through a heavy session, work on mobility, or wind down in the recovery zone. Champs delivers a complete training experience in one space.
Location and Opening Times
📍 Al Quoz Industrial Area 3
🕒 Monday-Friday: 5am-11pm 🕒 Saturday: 6am -11pm 🕒 Sunday: 8am-11pm
🚗 Complimentary self-parking outside the gym
Facilities
Open Gym
Champs is known for its size and flow. The open gym floor is bright and well-equipped, with dedicated areas for strength and functional training. Expect clear zones for upper and lower body workouts, free weights, and performance kit. The cardio mezzanine features MATRIX stair climbers, treadmills, ellipticals, and rowers, while a private training room with sled flooring and dumbbells offers a focused space for solo sessions. Privilee Members also receive 10% off Personal Training packages, making it easy to take your routine to the next level.
Classes
Privilee Members can join one complimentary class each week, with sessions covering HIIT, Mobility and Flexibility, and Functional Strength. If you’re looking for more, Reformer Pilates classes are available at a preferential rate of AED 80, booked directly through Champs by calling 800 242 6777.
Recovery
Recovery includes complimentary sauna access and plunge pools available at a preferential rate of AED 70. The plunge pool can be booked through WhatsApp or at reception and paid at the front desk. Massage guns are also available for quick muscle release when you need them.
Padel
With three indoor courts, Champs is made for both solo and social training days. Members can book a 60-minute game for AED 250, either through WhatsApp or reception. It’s a fun way to balance your routine and add a little competition.
Café
Champs Café brings a relaxed vibe to the space. The on-site café serves coffee, smoothies, and healthy bites, with sofas and a chill zone perfect for post-workout downtime or a quick work-from-gym moment. Privilee Members also enjoy 10% off at Champs Café.
Changing Rooms
Spacious and modern, with lockers, showers, and Dyson hairdryers to wrap up your session in comfort.
Privilee loves
The functional training setup. From sled tracks and battle ropes to glute machines and hybrid cardio kit, the space is built for performance. The dedicated training zone features tyres, kettlebells, and plyo boxes, while the rig area is perfect for strength circuits and conditioning. It’s a gym designed to move with you, whether you’re training solo or powering through a circuit.
Classes to Know
Functional Strength Focused, structured sessions for building strength across key movement patterns.
HIIT High-energy intervals to push endurance, pace, and power.
Mobility and Flexibility Balance your training with mobility drills that support recovery and flexibility.
Reformer Pilates Precision, control, and core strength, available to Privilee Members at AED 80 per class.
Privilee Member
Lewis
Everything I need is here: space, weights, cardio, and a nice community vibe
For those who take training seriously, Champs Sports Club Al Quoz combines structure, performance, and recovery. From a functional gym floor and purpose-built zones to sauna sessions and café downtime, it’s a space that fits every part of your routine. Tap into your Privilee app to book a class today.
