F45 Training offers high-energy, functional workouts designed to challenge and motivate people at every fitness level. As a Privilee Member, you can access two F45 Training studios across Abu Dhabi, making it easier than ever to level up your fitness routine. Whether you're looking to build strength, boost cardio, or take on hybrid training, F45 has something for you.
Here's a quick round-up of both F45 Training studios available on Privilee in Abu Dhabi, along with the classes and benefits they offer:
F45 Al Maryah Island
Access: One class per week
Classes Available: Strength | Cardio | Hybrid
📍 Al Maryah Island, Abu Dhabi
Located in ACTIVE Sports Pavilion, Abu Dhabi, F45 Al Maryah Island is a prime spot for city-based fitness enthusiasts, and the largest F45 studio in the MENA region, hello. With workouts designed for everyone, welcoming all fitness levels, no two days are the same here. There’s mixed and ladies-only classes on the schedule, and over 5,000+ dynamic, energy-packed movements and over 80 workouts offered. If you're looking to switch up your routine, this is the perfect place to start.
F45 Yas Island
Access: Two classes per week
Classes Available: Strength | Cardio | Hybrid
📍 Yas Island, Abu Dhabi
F45 Training Yas Island, located in the heart of Abu Dhabi, offers cutting-edge workouts that blend HIIT, circuit, and functional training for a dynamic, full-body session. Whether you're a seasoned gym-goer or new to fitness, F45 is here to deliver results, boost your performance, and keep you motivated. Elevate your journey with high-energy mixed and ladies-only classes, a standout location, and a global fitness community – all geared toward mind-body transformations.
The workout split
STRENGTH
Monday | Wednesday | Friday
High-intensity resistance training focused on power, form, and definition
HYBRID
Tuesday | Saturday | Sunday
A fiery combo of cardio and resistance not to miss
CARDIO
Thursday
Push your limits and feel the endorphin rush with fast-paced cardio
With two Abu Dhabi F45 studios available on Privilee, you can train around your schedule. Whether you want your cardio fix, to crush a hybrid session, or focus on building strength, you’ve got options. As a Privilee Member, you can enjoy one or more classes per week at these world-class facilities, giving you even more ways to achieve your fitness goals. Tap into your Privilee app to explore the schedule and book a class.