Insider Tips: Tried and tested: F45 Yas Island

Laura's take on the iconic fitness studio

Laura, a fitness lover and one of our Privilee Partnership girls gives us her take on F45 Yas Island. Here's her low-down on her experience and everything you need to know.

Partnerships Manager

Laura

Trying out different classes keeps me on top of my fitness game and lets me recommend the best and spiciest spots! F45 Yas Island is the perfect place to add excitement and see real results!

Class: Drift

The Drift class is a mix of cardio and resistance training, and it definitely didn’t disappoint. It’s one of those classes that challenges you from every angle, pushing your body to work harder than you think you can. I left feeling strong, and honestly, that’s the best feeling ever for me. The combination of cardio and strength training works the whole body, and no matter your fitness level, you’ll find yourself improving each session. It’s intense but in the best way possible.

Coaches

The coaches at F45 Yas Island are great. They’re not just there to guide you through the workout; they’re genuinely motivating and make sure your form is always on point. It’s clear the whole team cares about helping you push yourself and achieve your best. Nayla, the studio dog (and head coach!), has become my personal fave. 

Aesthetic

The F45 aesthetic is one you can't miss. The gym is clean, sleek, and dynamic—it’s the kind of place that gets you in the right mindset for a workout. The modern design and layout make it a motivating environment, and I always feel like I’m in the right place to crush my goals.

Vibe

One of the best things about F45 Yas Island is the sense of community. It’s not just about the workout; it’s about building connections with people who are all there to support each other. Whether I need an extra push during a tough set or want to chat over a post-workout coffee, the community vibe makes all the difference.

If you’re ready to elevate your fitness game, F45 Yas Island is the place to be. With its challenging classes, expert coaches, and welcoming community, it’s everything you need to keep your routine exciting and effective. Privilee Members get two complimentary classes each week—a perfect way to stay motivated and keep things interesting. Book your classes now via your Privilee app and let F45 help you stay on track while having fun with your fitness journey.