The city gym that means business
Minutes from Downtown Dubai, Fitness First Bay Gate is your go‑to for serious training in the city. With everything from outdoor functional zones and a lap pool to slick studios and a central café, it’s the kind of gym you settle into for the long haul – train, recover, refuel, repeat.
📍 Business Bay
🕒 Opening hours: Monday-Friday: 6am-11pm | Saturday-Sunday: 7am-9pm
Facilities
Open Gym – Train your way with a full layout of TechnoGym cardio and strength equipment, functional kit, and dedicated zones. Spacious, modern, and built for performance.
Classes – Three complimentary sessions per week, across all Fitness First locations. Try something new or build a weekly routine – your choice.
Outdoor Pool – A rooftop lap pool ideal for cardio training or cooling off after a tough session. The views don’t hurt, either.
Recovery Zone – Infrared sauna sessions are complimentary for Privilee Members, and optional outdoor ice baths are available at an additional charge – perfect for that reset moment.
Café – Post‑workout smoothies, snacks, and coffee in a central café space downstairs. Pull up a chair and stay a while.
Training
Opened in April 2025 and redesigned with fresh new energy, the space brings premium kit and all the zones you'd expect from a high‑performance gym. TechnoGym equipment, two squat racks, Booty Builder machines, StairMasters, boxing bags, and a sled track are all part of the line‑up. You’ll also find an outdoor lap pool that takes your training (or recovery) up a notch.
Privilee loves
The outdoor functional zone – a space that blends movement and motivation. Train under open skies, mix in a rooftop swim, or focus in with city views and top‑tier equipment. Strength meets skyline.
Classes to know
Pick your energy, find your flow – there’s a class for every type of mover. Here are a few of our favourites.
Yoga – Controlled, focused, and quietly powerful – a full-body flow and moment of calm in your week.
Boxing – High‑energy, full‑body, and impact‑free thanks to water‑filled aqua bags. Gloves on, focus on.
Cycling – Studio rides that blend rhythm, resistance, and serious energy. Push your pace, and the playlist.
Privilee Member
- Jamie S
I don’t have to overthink it here. Mornings before work, I’m in and out. And when I’ve got more time, I add in a swim and sauna.
Try for yourself
If you’re working, living, or training around the Downtown area, this one’s worth working into your weekly line‑up. Functional, elevated, and central, Fitness First Bay Gate makes it easy to build a routine that sticks.
📲 Tap into your Privilee app for timings, class bookings, and more.
