Specialized workout zones and high-intensity training equipment.

Wellness: Plan your week of wellness in Dubai

A routine that works for you

Looking for some fresh wellness inspiration? We’ve rounded up a selection of fitness and relaxation ideas to fuel your week, from high-energy classes to serene resets. Take your pick, mix and match, and make your week work for you.

Monday

Monday Dip | VEO Fitness Meadows Town Centre

Ease into the week with a morning swim, the perfect way to start your Monday. Take a dip and let the water recharge your mind and body.

📍 Meadows Town Centre

Tuesday

Morning Moves | Just Therapy DXB

Get your sweat on with a high-energy Group Therapy class. Push your limits and break a sweat, setting the tone for a strong week ahead.

📍 Al Quoz

Wednesday

Hump-Day Flow - Trident Wellness Centre

Ground yourself with a calming yoga class. Take a mid-week pause and find your flow with a session designed to reset and recharge.

📍 Dubai Marina

Large floor-to-ceiling windows, wooden floors and unique lighting.
Trident Wellness Centre

Thursday

Post-Work Spin - CRANK Town Square

After-work burn with an evening ride and shake, anyone? Forget about the day and clip into the beat with a rhythm-fuelled RIDE class that brings all the after-dark vibes. Fuel up with 10% off a post-workout shake.

📍 Town Square

Friday

Flexible Friday - TruFusion

Focus on strength and flexibility in a Mat Pilates class to wind down your week. The perfect blend of fitness, stretch, and burn.

📍 Jumeirah

Yoga mats arranged in a serene studio.
TruFusion Dubai

Saturday

Saturday Sweat | CHALK Training Ground

Start your weekend strong with the hybrid Renegade Master class. This full-body workout is the perfect way to kickstart your Saturday and build strength, endurance, and power.

📍 New Golden Mile 3, Palm Jumeirah

Step into The Training Ground and unlock your true potential!

Specialized workout zones and high-intensity training equipment.

Unleash your potential with dynamic fitness classes at CHALK Training Ground!

Sunday

Sunday Reset - Ula Ras Al Khaimah

Pool. Lunch. Sundowners. Escape the city for a full day of R&R. Unwind and recharge with a lazy Sunday by the pool, followed by some well-earned downtime.

📍 Mövenpick Resort Al Marjan Island, Ras Al Khaimah

Ready to make it happen? Tap into your Privilee app to plan your next visit and book your spot for a wellness-infused week.