Now on Privilee:: Synergy Wellbeing, Abu Dhabi
The Masdar City gym for strength, sweat, and switching off
Consistency is easier when your gym is on the way to the office – or home.
Privilee’s latest addition, Synergy Wellbeing, brings strength training, functional fitness, and recovery to Masdar City. From location to training setup – it’s a space that just works. Close to Yas Island and located in one of Abu Dhabi’s fastest-growing business hubs, it’s the natural spot to support early morning lifts, quick lunchtime sessions, or after-hours workouts.
Inside, you’ll find two well-equipped floors with dedicated zones for strength, cardio, and functional training, along with classes that add variety to your routine. When the mood calls for slowing down, or you’re in need of a little recovery, there are saunas located in the change rooms.
For the performance-focused
The first thing you'll notice is the space. The second is how easy it is to get a good workout in.
Spread across two floors, this Masdar City gym is designed for Members who take a structured approach to training. Dedicated zones for strength work, functional fitness and cardio allow you to move through sessions without waiting around or working around someone else’s routine.
The gym floor is equipped with free weights, machines, a sled track, and functioning training equipment that lends itself well to performance-focused workouts. Whether you’re building strength, improving conditioning or getting into HYROX, there’s plenty here to support the process.
Upstairs, a dedicated cardio zone provides space for conditioning sessions, recovery runs and the workouts where you need to let out a little extra energy.
For those looking for an open gym in Abu Dhabi that supports a variety, the setup strikes a balance between structure and flexibility. Follow a programme, train intuitively or mix the two. The choice is yours.
A different challenge – the good kind
While the gym floor is reason enough to visit, the class schedule offers another way to keep training fresh.
The lineup includes Boxing, Muay Thai, and Hybrid classes, each bringing something different to the week. Some days call for technique and conditioning. Others call for pushing the pace.
Hybrid classes blend strength and endurance into a single session, making it a natural fit for Members looking to improve conditioning and support bigger training goals. If HYROX is on your radar, you’ll feel right at home.
Unlike traditional studio classes tucked away behind closed doors, sessions take place in the gym. The result is a training atmosphere that feels connected to the energy of the space around it, with everyone working towards something.
Privilee Members receive one complimentary class per week, booked through the Privilee app. Just remember to reserve your spot at least 24 hours in advance.
End on a high note
The workout is only half the story.
Located within the changing rooms, the sauna offers a chance to slow things down before heading back to the office, home or wherever the rest of the day takes you.
Alongside the sauna, Members can also access an on-site ice bath at a preferred rate. Together, they offer the option of contrast therapy, pairing heat and cold exposure to support recovery, circulation, and reduce muscle soreness.
Some will use it after a high-intensity Hybrid class. Others, after a heavy strength session. Either way, it’s a reminder that progress doesn’t only happen during the workout itself.
The easy routine fit
A good gym helps. A convenient one gets used.
The real advantage of this gym is the postcode.
Whether it’s an early morning workout, a session between meetings or training after work, fitting movement into the day feels easier when the gym is already where you are.
For professionals working nearby, the location removes one of the biggest obstacles to consistency: time.
Everything is in one place. Gym access, fitness classes, and recovery.
Less time planning. More time training.
Whether you’re building strength, improving conditioning, training for HYROX or simply trying to show up more often, it’s a setup designed to support consistency.
Tap into the Privilee app to book your next workout.
