Now on Privilee: mh3 Gym

Barbell strength training, for everyone

Reach your fitness and wellness goals and discover a new training space at mh3 Gym. Located in Majan, close to JVC, Arabian Ranches, and Motor City, mh3 Gym is a community-focused space. Fitted with state-of-the-art equipment, mh3 Gym offers a results-driven approach so you can confidently track your progress and celebrate your achievements. Privilee Members can enjoy two complimentary classes per week.

Strength made simple 

Spanning over 6,000 sq ft, mh3 Gym offers a spacious indoor and outdoor gym with barbell strength training at its core. The class schedule changes daily centered around a new compound barbell exercise, including; strength training, conditioning, endurance, and cardio sessions, so you can try something new and stay motivated to reach your fitness goals. You can view the class schedule here.

A mind-body zone

Weekends at mh3 Gym are not to be missed. Connect and train with a community of like-minded individuals to share your fitness journey, support each other, and stay motivated. 

Saturday sweat club

This 90-minute, team-based workout is all about endurance. Team building in the best way: think high intensity and high volume for effective strength and conditioning training. Round off your sessions with 10% off a post-workout shake at the café.

Sunday recovery

Wellness made easy. Rest, rechange, and go into the week ahead feeling refreshed thanks to mh3 Gym’s dedicated Sunday Recovery session, including; deep-stretch yoga, ice baths, and breathwork practice. Privilee Members can also enjoy complimentary access to ice baths every Sunday.

Train with experts

Coached and guided by experts, training groups are small and effective, personalised based on strength and ability to meet your individual needs and goals. Everyone follows the same workout and Members can benefit from support every step of the way from experienced fitness professionals with over a decade of experience, explaining and demonstrating how to lift correctly and increase your strength month-on-month.

How to book

Privilee membership benefits at mh3 Gym:

Privilee Members can book classes up to three days in advance | A six-hour cancellation policy applies