Now on Privilee: F45 Training Umm Suqeim
F45 Training has just landed in Umm Suqeim, bringing high-energy workouts, a supportive fitness community, and another F45 studio in Dubai for you to enjoy. Privilee Members can now enjoy one complimentary class per week at this dynamic new studio, adding even more variety and excitement to your fitness routine.
What is F45?
F45 Training is a high-intensity, interval-based group workout that combines functional movements in a 45-minute, circuit-style class. Designed to push you to your limits, F45 is perfect for all fitness levels, whether you’re a first-timer or a seasoned gym-goer. It offers a dynamic, challenging environment where you’ll work hard, have fun, and see results. What we love most? You’ll be part of a team-driven atmosphere that keeps you motivated from start to finish.
What to expect
At F45 Umm Suqeim, you’ll find a range of classes that make every session exciting and challenging. Whether you’re looking to build strength, boost your cardio, or experience a hybrid workout that mixes both, you’ll get something fresh every day. Expect to see:
Hybrid
An intense blend of cardio and resistance training designed to push your strength and endurance to their limits. This dynamic class will challenge you from every angle, helping you unlock your full potential.
Strength
Unleash your full potential with high-intensity resistance training that fuses strength-building and functional movement. This full-body workout targets your muscles, helping you build strength and definition.
Cardio
Challenge yourself and chase the endorphin rush in a fast-paced cardio session. Even after the workout, your metabolism will stay elevated, thanks to the intensity of these high-energy classes. With this variety, F45 offers the perfect balance of structured training and exciting, new workouts to keep you engaged and coming back for more.
5am club
For early birds, F45 Umm Suqeim brings that early-morning energy. Classes start from 5:30am on weekdays, so you can kickstart your day with a high-energy workout and power through your fitness goals. It’s the ideal way to set a positive tone for the rest of your day.
The F45 family
What truly sets F45 apart is the community. From the moment you step into F45 Umm Suqeim, you’ll feel the positive energy. The trainers are passionate, hands-on, and committed to helping you push further. You’ll be welcomed with open arms, no matter your fitness level, and encouraged to take on every challenge. It’s a motivating space where you’ll connect with others who share your passion for fitness.
The ideal spot
Located in Umm Suqeim, F45 Umm Suqeim is ideal for residents and offers a relaxed, friendly studio atmosphere. Whether you’re coming in before work or during your lunch break, this studio fits seamlessly into your routine. As a Privilee Member, you can enjoy one class per week at F45 Umm Suqeim as part of your membership. Whether you're an experienced fitness enthusiast or just starting your journey, F45’s high-energy classes will help you take your fitness to the next level.