Everyone's favourite functional training classes in Jumeriah 

F45 Training Jumeirah delivers high-energy, functional training with 45-minute full-body classes focused on strength, cardio, and hybrid workouts. This dynamic location offers a supportive community where results speak for themselves. Become part of a fitness revolution that put functional training on the map. Privilee Members can enjoy one complimentary class per week.

What is F45?

F45 Training is a high-intensity, interval-based group workout that combines functional movements in a 45-minute, circuit-style class. Designed to push you to your limits, F45 is perfect for all fitness levels, whether you’re a first-timer or a seasoned gym-goer. It offers a dynamic, challenging environment where you’ll work hard, have fun, and see results. What makes it even better? You'll be part of a team-focused atmosphere that keeps you motivated throughout every session.

What to expect

At F45 Jumeirah, you’ll find a variety of classes that will keep you engaged and challenged. Whether you're aiming to build strength, boost your cardio, or try a hybrid workout that combines both, you'll always have something new and exciting to look forward to. Expect to see:

Hybrid

A perfect mix of cardio and resistance training that tests your strength and endurance, pushing you to new limits with every class.

Strength

High-intensity resistance training that combines strength-building and functional movement to target your muscles and help you achieve real results.

Cardio

Fast-paced cardio sessions designed to leave you feeling invigorated, burning calories, and keeping your metabolism firing long after the class ends. With this diverse range of classes, F45 keeps things fresh and exciting, making sure you’re never stuck in a routine.

5am club

For those who love to get an early start, F45 Jumeirah offers early-morning classes from 5:30am on weekdays. Jumpstart your day with an intense workout that sets the tone for everything ahead.

The F45 Family

What really sets F45 apart is the community. At F45 Jumeirah, the energy is infectious, and the trainers are passionate about pushing you to be your best. From the moment you step into the studio, you’ll feel motivated, supported, and ready to crush your goals. It’s a space where everyone, no matter their fitness level, is encouraged to push their limits and connect with others who share the same passion.

Conveniently located

Situated in Wasl Vita Mall, F45 Jumeirah couldn’t be more convenient. Whether you're squeezing in a workout before work, grabbing a coffee after class, or running a quick errand, this location fits perfectly into your day. The studio’s central location makes it the ideal choice for anyone in Jumeirah or surrounding areas.

As a Privilee Member, you can enjoy one complimentary class per week at F45 Jumeirah as part of your membership. Whether you're looking to build strength, burn calories, or mix it up with a hybrid workout, F45’s high-energy sessions will keep you motivated and on track with your fitness goals.