Now on Privilee: F45 Training DIFC
There’s more F45 coming your way. F45 Training DIFC is now part of your Privilee membership – bringing even more flexibility to your fitness routine. Expect high-energy, results-driven workouts designed to challenge and motivate. As a Privilee Member, you can join one complimentary class per week at this new location.
What is F45?
F45 Training delivers high-intensity, interval-based group workouts in 45-minute, circuit-style sessions. Designed for all fitness levels – from first-timers to seasoned gym-goers – each class combines functional movements with a team-driven atmosphere that keeps you moving and motivated. Expect to work hard, have fun, and see results.
What to expect
At F45 DIFC, no two sessions feel the same. You’ll train across strength, cardio, and hybrid classes, giving you plenty of variety to stay challenged and engaged.
Hybrid
Fridays | Saturdays | Sundays
A high-energy mix of cardio and resistance work designed to boost both strength and endurance. Expect a full-body challenge that keeps you progressing.
Strength
Mondays | Wednesdays
Focused, full-body resistance training that helps you build strength, definition, and functional movement.
Cardio
Tuesdays | Thursdays
Fast-paced, heart-pumping sessions designed to elevate your fitness and keep your metabolism fired up long after class.
With this mix, F45 is the perfect balance of structure and variety – helping you stay consistent and motivated.
Training for HYROX? F45 has your back.
Looking to build endurance, strength, and functional fitness for HYROX? F45’s HYROX sessions are the perfect complement to your training. With a focus on the eight functional exercises plus, speed and stamina, F45 classes will help you level up – whether you’re aiming for your first HYROX or chasing a PB.
Work. Life. Workout.
Based in DAMAC Park Towers, F45 DIFC is perfectly placed to fit around your day. Power up before work. Reset on your lunch break. Sweat it out after hours.
Right in the heart of DIFC, it’s an ideal spot for busy professionals to add another session to their week. As part of your Privilee membership, you can enjoy one complimentary class per week at F45 DIFC – giving you more flexibility to build a fitness routine that works for you.
The F45 community
What makes F45 stand out? The people. From the moment you step into F45 DIFC, you’ll feel the positive energy. Expert coaches are on hand to guide and motivate you, while the team-based environment brings an extra boost to every session. Whether you’re new to F45 or a regular, it’s a space where you’ll feel supported, challenged, and inspired – and part of a community that trains and grows stronger. Head to your Privilee app to explore the schedule and book a class now.