There’s a new studio on your F45 radar: F45 Jumeirah Park has officially landed on Privilee. Whether you’re looking to break a plateau, shake up your training routine, or try something new, this studio is worth a look. Bright, modern, and flooded with natural light, it’s a motivating space designed to push you further, no matter your starting point.
Located at Jumeirah Park East Pavilion, F45 Jumeirah Park blends fresh energy with a familiar, proven formula, giving you another place to build consistency and see real results.
Privilee Members enjoy one complimentary class per week, per F45 Training location.
Why F45 Works
If you’re new to F45 training classes, here’s the breakdown. Each session lasts just 45 minutes – enough time to challenge every muscle without eating up your day. The concept rotates three key training types across the week:
Strength
Monday | Wednesday
Focus on resistance-based, functional training to build muscle and increase definition.
Hybrid
Tuesday | Thursday
A mix of cardio and strength for an all-round, full-body challenge.
Cardio
Friday | Saturday | Sunday
High-energy, heart-pumping workouts designed to spike your endorphins and boost metabolism.
This structure makes F45 a smart, effective way to stay on track, avoiding the guesswork that can throw your routine off. Each day feels fresh, the workouts are carefully programmed, and expert coaches keep you on pace – all of which adds up to better consistency and real results. Perfect for all levels, whether you’re an experienced HIIT fan or brand new to group fitness in Dubai.
How it works, for you
One of the best things about F45 Jumeirah Park? It works around you. From early-morning classes kicking off at 6am, through to evening sessions, there’s a time slot that fits – no matter your schedule. The 8:30am class is a crowd favourite, offering the perfect post-school-run or pre-office sweat.
Live nearby in Jumeirah Park or Emirates Living? Working in JLT or the Marina? This location makes it easy to build consistency, slotting in seamlessly whether you’re heading to work or staying close to home.
Member benefits, at a glance
Your Privilee membership gives you one complimentary F45 class per week at F45 Jumeirah Park. Members can also enjoy 10% off additional class packages, giving you the flexibility to scale up if you get hooked (trust us, you might). Plus, there’s complimentary self-parking at Jumeirah Park East Pavilion, so getting in and out is hassle-free.
Ready to add another class into your mix? Check out F45 Training Jumeirah Park in your Privilee app to book your next session.