Now on Privilee: Equilibrium Fitness
There is a new fitness studio in DIFC, and it is already making an impact. Equilibrium Fitness has opened in Central Park Towers, bringing a polished, design-led space that blends Martial Arts, Pilates, functional training, and recovery in one considered setting.
It is a studio that fits naturally into a DIFC routine. Early sessions for pre-work movement, lunchtime classes for a midday reset, and evening options for after-hours training.
Privilee Members can join one class per week, making it an effortless addition to the day. Pilates in a bright studio, BJJ in a focused space, or a functional session before heading back to the office.
Studio lowdown
Equilibrium Fitness is designed with intention. Two studios sit opposite each other in Central Park Towers, each with its own identity but the same refined look. One side is dedicated to Pilates and functional training. The other focuses on Martial Arts, with padded flooring, punch bags, and a clean, movement-led setup.
The Pilates and functional studio feels calm and bright, with floor-to-ceiling windows, warm wooden floors, and high ceilings that bring a soft, loft-style feel. It is contemporary, welcoming, and designed for everything from Pilates to morning mobility.
Across the hall, the Martial Arts studio has a sharper edge. White mats, punch bags, and open space create a performance-first atmosphere that highlights technique without feeling intimidating.
The changing rooms follow the same aesthetic. Sleek, spacious, and stocked with Gym Skin products, they make it easy to train and get ready again. Everything feels premium and built around the flow of a DIFC day.
Class overview
Equilibrium Fitness offers a varied schedule mixing high-intensity sessions with restorative movement and skill-based training. It is a studio where you can build strength, try something new, or focus on recovery, depending on your energy and routine.
Here are a few of our favourites...
Functional Fitness
Strength and conditioning designed for real-world movement. Dynamic training that builds power and stability.
Pilates
Low-impact, controlled movement that strengthens your core, builds stability, and improves posture.
Stretching and Mobility
Active stretch work focused on ease and joint mobility – ideal before or after a busy day.
Martial Arts classes
The Martial Arts programme is where Equilibrium really stands out. Mixed and ladies-only BJJ classes cater to all levels, from complete beginners to regular practitioners. All Levels sessions focus on technique and confidence, while Beginners classes break down core movements and build a strong foundation.
Muay Thai adds striking, cardio, and serious conditioning. Ladies Self Defence focuses on practical skills and confidence, taught in a supportive setting. Boxing Skills is technique-led and sharpens footwork and punching form, while Boxing Fitness pairs boxing drills with conditioning work. Kickboxing blends punches, kicks, and cardio for a dynamic, full-body workout.
Every discipline feels accessible, whether you are trying Martial Arts for the first time or looking to deepen your training.
Coaches
The coaching team is one of the studio’s biggest strengths. You will find BJJ champions, striking specialists, and experienced Pilates and yoga instructors who prioritise form, safety, and skill. Their style is supportive and grounded. Beginners feel welcomed, regulars feel challenged, and everyone leaves with a clearer sense of progression.
Recovery
Equilibrium treats recovery as an essential part of training. The dedicated recovery room is calm and purposeful, offering a premium ice bath experience with 30% off sessions for Privilee Members. Complimentary saunas in the changing rooms help soften muscles, support circulation, and create a moment of pause before or after class.
It is a setup that encourages balance. Train hard when you want intensity, slow down when you need rest. Both feel equally considered here.
Book a class
Privilee Members can join one class per week, making it easy to explore everything the studio offers. If you are looking for a performance-led space with a calm aesthetic and a schedule that works with your day, this is a DIFC studio worth adding to your weekly rotation.
Tap into the app to see the full schedule and book your next session.
