Functional training classes are the ultimate way to push your limits, build strength, and level up your performance. Whether you're lifting, sprinting, or swinging kettlebells, functional workouts focus on practical, real-world movements that enhance your agility, endurance, and power. And the best part? Privilee Members have access to some of the UAE’s top-notch functional training studios and classes.
Throwdown, The Den
If you thrive in high-energy, team-based environments, Throwdown at The Den is your vibe. These sessions combine cardio, strength, and endurance drills to create a killer session. This isn’t just a workout—it’s a challenge that gets your adrenaline pumping.
Why try it?
Throwdown sessions build camaraderie while pushing you to exceed your limits. Perfect for those who love intense, action-packed classes.
CrossFit, SK Fitness
From powerlifting to gymnastics-inspired movements, these classes test every muscle group with varied, high-intensity workouts. You’ll leave stronger, faster, and with a sense of achievement that’s unmatched.
Why try it?
CrossFit at SK Fitness offers an inclusive yet challenging environment, making it ideal for beginners and seasoned athletes.
HYROX, The Project DXB
This globally renowned workout combines functional training with endurance sports for a competitive edge. Think lunges, sled pushes, and wall balls, all timed and designed to enhance your athleticism. If you’re after a serious workout, this one’s for you.
Why try it?
HYROX is perfect for goal-driven individuals who love tracking progress and testing their limits.
WOD, CHALK Training Ground
WOD (Workout of the Day) at CHALK Training Ground keeps things fresh with constantly changing routines. You’ll be swinging kettlebells, climbing ropes, and nailing barbell lifts, all while boosting your overall fitness. Plus, the coaching team at CHALK ensures every workout is as effective as it is fun.
Why try it?
This ever-changing format keeps boredom at bay and guarantees consistent improvement.
CrossFit, Fly High Fitness
Fly High Fitness takes CrossFit to new levels. Whether it’s Olympic weightlifting, plyometric exercises, or gymnastics-inspired drills, every session is designed to be dynamic and results-driven. It’s about building strength while staying functional and injury-free.
Why try it?
The variety of workouts ensures that you’re constantly challenging your body and mind.
CrossFit, Sands Fitness
Sands Fitness is a CrossFit haven, offering expertly programmed classes to suit all levels. Expect plenty of heavy lifting, intense cardio, and community vibes that motivate you to show up and crush your workout.
Why try it?
The supportive atmosphere makes it perfect for those looking to get stronger while enjoying a sense of community.
CrossFit, Level Up Gyms
Level Up Gyms is all about elevating your fitness game. CrossFit here combines intense functional movements with a focus on building strength, improving mobility, and boosting endurance.
Why try it?
It’s the ideal place to push past plateaus and explore your full potential.
Functional training is about becoming stronger and more capable in everyday life. Whether you’re an athlete, a fitness enthusiast, or just starting your journey, these classes deliver results that go beyond the gym. The mix of movements improves balance, coordination, and core strength while keeping workouts engaging and varied.
Ready to redefine your fitness routine? Privilee Members have access to these world-class venues and trainers. Try a class today and discover how functional training can transform your workouts and your results.