A Business Bay gym worth the routine
Fitness First Bay Gate makes city training feel seamless – with premium kit, rooftop zones, and a pool that fits your focus. Whether you're in for a morning lift, post‑work class, or a full reset, this is the kind of gym you’ll keep coming back to.
Outdoor functional training zone
Fresh air, focus, and everything from sled tracks to slam balls – the rooftop set-up brings a new energy to your session.
It’s where strength meets fresh air, with a space that’s made for morning movement or evening finishes. Expect open space, smart kit, and solid sessions.
Outdoor lap pool
Add a new pace to your routine with the 25‑metre outdoor lap pool. It’s ideal for swim sessions, cardio cool‑downs, or simply a quiet moment post‑training.
📆 Pool timings
Weekdays: 7am-10pm
Weekends: 7am-8pm
Perfect if you’re building fitness, mixing up your cardio, or just looking for a reset, this pool delivers. Morning swims here are a game changer.
Recovery, covered
Training hard? Recover smarter. Fitness First Bay Gate makes it simple with a dedicated infrared sauna (complimentary for all Privilee Members), and an optional recovery zone available at an additional charge - think outdoor ice baths, cryotherapy, sports therapy, Hyperice equipment, and Normatec boots.
So if you’re easing into your weekend or bouncing back from a tough session, the recovery set-up helps you reset your system on your schedule. The sauna is tucked away in the changing rooms for the perfect midweek exhale.
Equipment that delivers
A fully‑equipped space for strength, cardio, and functional training – expect two squat racks, boxing bags, Booty Builder, StairMasters, cable machines, and plentymore.
Everything’s designed for performance and laid out with ease in mind – think solo training, PT sessions, or ticking off your post‑class circuit.
Class mix
Privilee Members get three complimentary classes per week – across all Fitness First locations in the UAE – and Bay Gate’s line‑up is one to keep in rotation.
You’ll find a mix of strength, cardio, and low‑impact formats to suit your pace, here’s some of our highlights:
Boxing
Cycling
Yoga
HIIT, functional, and strength circuits
Reformer Pilates
Classes run throughout the day, so it’s easy to find a slot that works if you’re training pre-office, post-lunch, or winding down after hours. This variety makes it easy to switch up your routine without overthinking it.
Ready to experience it yourself? Head to the app to explore the timetable and book your next class now.
