Gym & Fitness: 5 things we love about Fly High Fitness

More than a gym, it’s a full-body reset.

Looking to switch up your training routine or find a gym that ticks every box? Fly High Fitness in Dubai Investment Park brings together performance, energy, and the right recovery tools, all under one roof. Whether you're new to functional fitness or levelling up your routine, here’s why it should be on your radar.

Built-in recovery

Fly High Fitness takes recovery as seriously as the workouts. Head straight to the Recovery Zone after your session — cold plunge, steam room, and sauna all on-site. The changing rooms are fully kitted out too, with Dyson hairdryers, a dedicated dressing table area, plus there’s plenty of locker space and showers stocked with shampoo and conditioner. It’s a full post-workout reset, right down to the details.

Small plunge pools in a dimly lit room with grey tiles walls

Space to train

70,000 sq ft of space built for movement. The bright, open layout is clean and thoughtfully zoned — from the Functional Training and MMA area to the upper open gym floor. The gymnastics zone can be viewed from the gym or co-working space, adding a dynamic, inspiring atmosphere while you train.

Next-level equipment

If you’re into detail, this setup delivers. Expect Technogym equipment, Olympic lifting platforms, high-performance cardio, a sled track, and an impressive range of weight machines. Free weights are in a mirror-lined zone perfect for form checks, while the cardio machines overlook the gymnastics area and run along a glass wall for light and energy.

Modern gym equipped with advanced workout machines and weights overlooking a gymnastics floor
Fly High Fitness

Functional zone

Performance-focused and beginner-friendly, with plenty of space for everything from skill work to high-intensity sessions. Clean layout, smart zoning, and class-led energy.

The community

From group sessions to coffee catch-ups, it’s a place that welcomes you in. The energy is upbeat but never intimidating. Post-class, the conversation flows as easily as the coffee and smoothies, whether you’re swapping workout tips or planning your next session together. It’s a community that lifts you up, on the gym floor and beyond it, making every visit feel like more than just training.

CrossFit area equipped with weightlifting bars, kettlebells, and workout rigs for high-intensity training.
Fly High Fitness

Clean lines, natural light, and a no-nonsense training energy, this is a gym that means business, without the ego. Spacious, unfussy, and built for people who love to train (or are just finding their flow), Fly High Fitness keeps it focused yet welcoming. The kind of space that makes you want to show up.

Whether it’s early-morning strength sets or post-workday resets, you’ll find a supportive, down-to-earth crowd here, with expert coaches to guide your progress.

Ready to try it for yourself? Discover the space